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Karin Calloway: Lunchbox Quinoa Salad has plenty of protein

...available at supermarkets everywhere. I use it interchangeably with rice, and its benefit over other grains is that it contains 9 grams...week's Quinoa Salad for lunch.Quinoa is cooked the same way as rice, with a basic formula of one part quinoa to two parts liquid...

http://chronicle.augusta.com/life/food/recipes/2015-06-30/karin-calloway-lunchbo
Karin Calloway | The Augusta Chronicle

...perfectly cooked fish on the grill and a simple cool sauce ... Rice pudding is a classic American dessert, but we're not the only culture that takes it in a sweet direction. Indian rice pudding, called Kheer, is one of my favorite versions. ...

http://chronicle.augusta.com/authors/karin-calloway-1
Karin Calloway | The Augusta Chronicle

...kinds of boxed mixes on the market, but with a little help, it's easy to come up with something such as this recipe for dirty rice that's homemade and tastier. I've been packing heat in my lunchbox all winter, as in hot entrees, chili and soups. Now...

http://chronicle.augusta.com/authors/karin-calloway-0
See who sows hatred

...merchants explain the NBA and NFL, which have large numbers of black players? How do they explain Condoleezza Rice and Dr. Ben Carson? Rice grew up in the segregated South and achieved prominence as the first African-American woman to serve as secretary...

http://chronicle.augusta.com/opinion/letters/2015-06-28/see-who-sows-hatred
Patriots' quaterback Tom Brady awaits results of appeal hearing

...illegally used under-inflated footballs in the AFC title game.Goodell issued punishments to Greg Hardy, Adrian Peterson and Ray Rice in recent, high-profile cases involving players violating the league's personal conduct policy. The league doesn't consider...

http://chronicle.augusta.com/sports/nfl/2015-06-23/patriots-quaterback-tom-brady
Karin Calloway: Kheer rice pudding is a sweet ethnic treat

Rice pudding is a classic American dessert, but...staple in a sweet direction. In fact, Indian rice pudding, called Kheer, is one of my favorite...difference is that while the American version of rice pudding uses plain white rice, the Indian...

http://chronicle.augusta.com/life/food/karin-calloway/2015-06-09/karin-calloway-
Domestic violence charges against Ray Rice are dismissed

...judge on Thursday dismissed domestic violence charges against Ray Rice, who was captured by a surveillance camera knocking his then-fiancee...terms of his pretrial intervention.Under terms of the program, Rice paid $125 in fines and received anger management counseling...

http://chronicle.augusta.com/sports/nfl/2015-05-21/domestic-violence-charges-aga
Marilyn Beale

...Martinez; her great-grandchildren, Bailey Madison Morse and Kinsley Grace Stevens, both of Evans; her sisters, Betty Bivens Rice and her husband, Marion, of Carrollton, GA, Shirley Bivens Lariscy, of Rincon, GA, and Carolyn Bivens Cote', of Hilton...

http://www.legacy.com/Link.asp?I=LS000175130783
Hamburger chain owner opens new restaurant

...Sportsman's Southern Cooking at 2006 Martintown Road. The restaurant is open for lunch and dinner and serves barbecue pork, hash and rice, chicken strips, burgers and fries.Gibson has five Gary's Hamburgers locations in the metro area.

http://chronicle.augusta.com/news/business/2015-06-15/hamburger-chain-owner-open
Paella is meaty meal for Dad that isn't just steak

...start by browning some onions and peppers, then adding some meat. OK, lots of meat. Once the meat is browned, in goes the rice and liquid, then it cooks merrily along for a while, mostly on its own.The whole thing finishes quickly in the oven, but...

http://chronicle.augusta.com/life/food/recipes/2015-06-10/paella-meaty-meal-dad-