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Creamed chicken makes comeback in easy dish

...5 milligrams cholesterol, 1.4 grams fiber, and 413 milligrams sodium. Nutritional analysis provided by Jeannie Hatfield-Laube, a registered dietitian for the Georgia Prevention Institute, Medical College of Georgia. COMING NEXT WEEK...

http://chronicle.augusta.com/stories/2007/10/03/kar_145980.shtml
Karin Calloway
Citrus sauce adds tang to barbecued salmon dish

...112 milligrams cholesterol, 2.8 grams fiber and 1,249 milligrams sodium. Nutritional analysis provided by Jeannie Hatfield-Laube, a registered dietitian for the Georgia Prevention Institute, Medical College of Georgia. COMING NEXT WEEK...

http://chronicle.augusta.com/stories/2007/09/26/kar_145130.shtml
Karin Calloway
Baby frittatas have many tasty variations

...298 milligrams cholesterol, 1.7 grams fiber and 740 milligrams sodium. Nutritional analysis provided by Jeannie Hatfield-Laube, a registered dietitian for the Georgia Prevention Institute, Medical College of Georgia. COMING NEXT WEEK...

http://chronicle.augusta.com/stories/2007/09/19/kar_144238.shtml
Karin Calloway
Turn eggs into baked Italian dish in minutes

...cholesterol, 433 milligrams; fiber, 2.5 grams; and sodium, 1,079 milligrams. Nutritional analysis provided by Jeannie Hatfield-Laube, a registered dietitian for the Georgia Prevention Institute, Medical College of Georgia. COMING NEXT WEEK...

http://chronicle.augusta.com/stories/2007/09/12/kar_143324.shtml
Karin Calloway
Give shrimp fresh flavor by roasting, fixing sauce

...cholesterol, 161 milligrams; fiber, 1.6 grams; and sodium, 382 milligrams. Nutritional analysis provided by Jeannie Hatfield-Laube, a registered dietitian for the Georgia Prevention Institute, Medical College of Georgia. COMING NEXT WEEK...

http://chronicle.augusta.com/stories/2007/09/05/kar_142441.shtml
Karin Calloway
Fried rice is easy dish with lots of Asian flavor

...saturated fat, 1.3 grams, fiber, 1 gram; and sodium, 1,467 milligrams. Nutritional analysis provided by Jeannie Hatfield-Laube, a registered dietitian for the Georgia Prevention Institute, Medical College of Georgia. COMING NEXT WEEK...

http://chronicle.augusta.com/stories/2007/08/15/kar_139693.shtml
Karin Calloway
Chickpeas make light summer treat

...70.6 milligrams cholesterol, 7.7 grams fiber and 448 milligrams sodium. Nutritional analysis provided by Jeannie Hatfield-Laube, a registered dietitian for the Georgia Prevention Institute, Medical College of Georgia. COMING NEXT WEEK...

http://chronicle.augusta.com/stories/2007/08/01/kar_137877.shtml
Karin Calloway
Packing a crunch

...protein, 39 milligrams cholesterol, 3 gram fiber and 655 milligrams sodium. Nutritional analysis provided by Jeannie Hatfield-Laube, a registered dietitian for the Georgia Prevention Institute, Medical College of Georgia. COMING NEXT WEEK...

http://chronicle.augusta.com/stories/2007/07/25/kar_137016.shtml
Karin Calloway
Get flavor of short ribs in beef ragout

...grams protein, 35 milligrams cholesterol, 3.6 grams fiber, 896 milligrams sodium Nutritional analysis by Jeannie Hatfield-Laube, research dietitian at the Georgia Prevention Institute, Medical College of Georgia, in conjunction with the...

http://chronicle.augusta.com/stories/2007/01/24/kar_113714.shtml
Karin Calloway
Casserole's ingredients make it easy

...protein, 120 milligrams cholesterol, 1.8 grams fiber and 1,629 milligrams sodium Nutritional analysis by Jeannie Hatfield-Laube, research dietitian at the Georgia Prevention Institute, Medical College of Georgia, in conjunction with the...

http://chronicle.augusta.com/stories/2007/01/17/kar_112747.shtml
Karin Calloway